Men's Sexual Health

Male sexual health is one of the earliest and loudest indicators of underlying cardiovascular, hormonal, or psychological issues — but shame keeps most men from raising it with anyone. Understanding what's actually going on removes the shame and opens up effective, often reversible, interventions.

6 takeaways from this chapter.

• Why erectile function is often a cardiovascular marker before it's a sexual one
• The role of testosterone, prolactin, cortisol, and thyroid in libido and performance
• How SSRIs, blood pressure medications, and alcohol silently erode sexual function
• The difference between performance anxiety and physiological dysfunction — and why treating the wrong one fails
• Evidence-based interventions — lifestyle, medication, and emerging therapies
• When to investigate further with a men's health specialist

Men whose libido or performance has declined noticeably in the last few years. Partners of men who recognise the pattern but won't talk about it. Anyone ready to have the conversation with themselves first before deciding what to do next.

Part of The Body Blueprint — 27 chapters across every system that matters. £6 per chapter, or £29 for the full bundle (save £133).